| Moving Time: |
1:18:20 |
| Distance: |
14.99 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
236 wZ3
2.91 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,238 kcal |
