Moving Time: 0:41:41
Distance: 23.18 km
Speed: 33.36 km/h
Ele Gain / Loss: 270.91 m / 336.26 m
Power: 267 wZ4 3.45 w/kg
Max Power: 500 w
Norm. Power: 270 wZ4
Intensity: 0.97
TSS: 66
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.81 w/bpm
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.9 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution