| Moving Time: |
1:13:28 |
| Distance: |
28.90 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
487.50 m / 498.73 m |
| Power: |
141 wZ3
2.16 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
693 kcal |
