Moving Time: 0:38:35
Distance: 14.81 km
Speed: 23.03 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 190 wZ3 2.68 w/kg
Max Power: 366 w
Norm. Power: 215 wZ4
Intensity: 0.93
TSS: 55
Cadence: 86 rpm
Max Cad: 152 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution