| Moving Time: |
1:08:31 |
| Distance: |
21.05 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
859.73 m / 902.29 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
129 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
844 kcal |
