| Moving Time: |
1:58:15 |
| Distance: |
23.07 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,465 kcal |
