| Moving Time: |
0:31:26 |
| Distance: |
5.93 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
188 wZ3
3.14 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
35 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
395 kcal |