Moving Time: 0:51:27
Distance: 10.31 km
Speed: 12.02 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 246 wZ3 3.37 w/kg
Max Power: 413 w
Norm. Power: 250 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 2.07 w/bpm
Cadence: 40 rpm
Max Cad: 87 rpm
Pedalling: 99.4% of the ride
Avg Torque: 99.6 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution