| Moving Time: |
1:08:38 |
| Distance: |
35.57 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
480.88 m / 580.33 m |
| Power: |
220 wZ2
2.82 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,011 kcal |