| Moving Time: |
1:18:51 |
| Distance: |
22.62 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
841.73 m / 330.93 m |
| Power: |
200 wZ3
2.53 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,056 kcal |
