Moving Time: 0:57:06
Distance: 28.11 km
Speed: 29.53 km/h
Ele Gain / Loss: 203.13 m / 949.06 m
Power: 125 wZ2 1.71 w/kg
Max Power: 425 w
Norm. Power: 126 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 0.98 w/bpm
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.1 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution