| Moving Time: |
1:00:02 |
| Distance: |
23.18 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.78 |
| TSS: |
60 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
498 kcal |
