Moving Time: 0:45:44
Distance: 24.63 km
Speed: 32.31 km/h
Ele Gain / Loss: 261.97 m / 28.45 m
Power: 269 wZ3 3.68 w/kg
Max Power: 270 w
Norm. Power: 270 wZ3
Intensity: 0.84
TSS: 54
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 2.23 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution