Moving Time: 0:44:20
Distance: 21.25 km
Speed: 28.76 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 159 wZ2 2.24 w/kg
Max Power: 290 w
Norm. Power: 177 wZ3
Intensity: 0.76
TSS: 43
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.2 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution