| Moving Time: |
0:37:13 |
| Distance: |
3.01 km |
| Speed: |
4.85 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
181 wZ2
1.65 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.66 |
| TSS: |
27 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
451 kcal |
