Moving Time: 1:00:03
Distance: 23.18 km
Speed: 23.16 km/h
Ele Gain / Loss: 270.90 m / 336.25 m
Power: 105 wZ2 1.84 w/kg
Max Power: 227 w
Norm. Power: 123 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.03 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 91.4% of the ride
Avg Torque: 14.0 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution