Moving Time: 1:08:44
Distance: 14.89 km
Speed: 13.00 km/h
Ele Gain / Loss: 802.10 m / 177.41 m
Power: 168 wZ2 2.33 w/kg
Max Power: 260 w
Norm. Power: 180 wZ2
Intensity: 0.59
TSS: 40
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: 6.8%moderate
Cadence: 38 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution