| Moving Time: |
0:40:06 |
| Distance: |
23.18 km |
| Speed: |
34.68 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
287 wZ3
3.26 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
770 kcal |