Moving Time: 0:29:52
Distance: 13.76 km
Speed: 27.64 km/h
Ele Gain / Loss: 128.05 m / 384.68 m
Power: 129 wZ2 1.72 w/kg
Max Power: 151 w
Norm. Power: 131 wZ2
Intensity: 0.75
TSS: 28
Heart Rate: 137 bpm
Max HR: 145 bpm
Efficiency: 0.96 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 98.9% of the ride
Avg Torque: 16.9 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution