Moving Time: 1:17:38
Distance: 36.21 km
Speed: 27.99 km/h
Ele Gain / Loss: 434.58 m / 589.14 m
Power: 171 wZ2 2.63 w/kg
Max Power: 267 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 49
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.31 w/bpm
Decoupling: 9.4%moderate
Cadence: 68 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution