| Moving Time: |
0:49:34 |
| Distance: |
10.31 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
253 wZ3
3.38 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
839 kcal |
