| Moving Time: |
1:09:46 |
| Distance: |
24.15 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
750.05 m / 460.44 m |
| Power: |
194 wZ3
2.52 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
906 kcal |
