| Moving Time: |
1:00:47 |
| Distance: |
32.02 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
170 wZ3
2.3 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
692 kcal |
