| Moving Time: |
1:00:51 |
| Distance: |
22.76 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,018 kcal |
