| Moving Time: |
1:21:49 |
| Distance: |
24.15 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
750.05 m / 460.44 m |
| Power: |
179 wZ3
2.08 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
980 kcal |
