Moving Time: 0:59:00
Distance: 19.66 km
Speed: 19.99 km/h
Ele Gain / Loss: 998.19 m / 346.64 m
Power: 275 wZ1 3.79 w/kg
Max Power: 368 w
Norm. Power: 282 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 169 bpm
Max HR: 191 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 124 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.9 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution