Moving Time: 1:16:47
Distance: 12.98 km
Speed: 10.14 km/h
Ele Gain / Loss: 1260.83 m / 19.59 m
Power: 261 wZ3 3.22 w/kg
Max Power: 456 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 100
Heart Rate: 118 bpm
Max HR: 164 bpm
Efficiency: 2.25 w/bpm
Cadence: 60 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 67.3 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution