| Moving Time: |
3:34:37 |
| Distance: |
12.25 km |
| Speed: |
3.43 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
56 wZ1
0.75 w/kg
|
| Max Power: |
128 w |
| Norm. Power: |
73 wZ1
|
| Intensity: |
0.40 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.57 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
72.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
804 kcal |