Moving Time: 0:36:18
Distance: 23.18 km
Speed: 38.31 km/h
Ele Gain / Loss: 270.87 m / 336.22 m
Power: 378 wZ3 3.75 w/kg
Max Power: 566 w
Norm. Power: 386 wZ3
Intensity: 0.85
TSS: 44
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.8 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution