Moving Time: 0:23:16
Distance: 7.48 km
Speed: 19.29 km/h
Ele Gain / Loss: 110.40 m / 108.39 m
Power: 120 wZ3 1.5 w/kg
Max Power: 160 w
Norm. Power: 122 wZ3
Intensity: 0.84
TSS: 27
Cadence: 55 rpm
Max Cad: 124 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 187 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution