Moving Time: 0:51:49
Distance: 10.31 km
Speed: 11.94 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 256 wZ4 3.24 w/kg
Max Power: 352 w
Norm. Power: 258 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.98 w/bpm
Cadence: 75 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution