| Moving Time: |
1:08:13 |
| Distance: |
19.50 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
270 wZ3
3.55 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,233 kcal |
