| Moving Time: |
0:33:23 |
| Distance: |
6.94 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
237 wZ4
2.79 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.94 |
| TSS: |
49 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
529 kcal |