| Moving Time: |
2:09:35 |
| Distance: |
34.92 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1176.88 m / 318.46 m |
| Power: |
175 wZ3
2.03 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
167 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,518 kcal |