| Moving Time: |
1:06:57 |
| Distance: |
19.40 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
216 wZ4
2.78 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
968 kcal |
