| Moving Time: |
1:21:36 |
| Distance: |
19.50 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,114 kcal |
