Moving Time: 1:01:48
Distance: 23.18 km
Speed: 22.50 km/h
Ele Gain / Loss: 270.94 m / 336.29 m
Power: 107 wZ2 1.53 w/kg
Max Power: 234 w
Norm. Power: 115 wZ2
Intensity: 0.65
TSS: 43
Heart Rate: 118 bpm
Max HR: 127 bpm
Efficiency: 0.97 w/bpm
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 98.4% of the ride
Avg Torque: 11.6 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution