| Moving Time: |
2:59:23 |
| Distance: |
36.74 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1643.36 m / 132.05 m |
| Power: |
167 wZ2
1.99 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.64 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
2,006 kcal |
