| Moving Time: |
1:00:30 |
| Distance: |
24.63 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
261.95 m / 28.44 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
94 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
603 kcal |
