| Moving Time: |
1:06:17 |
| Distance: |
8.96 km |
| Speed: |
8.11 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
679 kcal |
