| Moving Time: |
0:47:43 |
| Distance: |
23.18 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
57 |
| Heart Rate: |
167 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
594 kcal |
