| Moving Time: |
1:05:17 |
| Distance: |
12.91 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
174 wZ3
2.57 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
760 kcal |