Moving Time: 1:23:50
Distance: 30.55 km
Speed: 21.86 km/h
Ele Gain / Loss: 208.64 m / 253.89 m
Power: 83 wZ1 1.22 w/kg
Max Power: 171 w
Norm. Power: 86 wZ1
Intensity: 0.21
TSS: 6
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 98.0% of the ride
Avg Torque: 12.5 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution