| Moving Time: |
1:36:43 |
| Distance: |
28.43 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
190 wZ2
2.57 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.57 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,230 kcal |
