Moving Time: 1:34:07
Distance: 23.07 km
Speed: 14.70 km/h
Ele Gain / Loss: 1377.11 m / 426.81 m
Power: 230 wZ3 2.91 w/kg
Max Power: 354 w
Norm. Power: 239 wZ3
Intensity: 0.89
TSS: 123
Cadence: 79 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution