| Moving Time: |
1:02:26 |
| Distance: |
23.18 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
104 wZ2
1.42 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.73 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-20.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
434 kcal |
