Moving Time: 0:44:53
Distance: 28.11 km
Speed: 37.57 km/h
Ele Gain / Loss: 203.16 m / 949.09 m
Power: 243 wZ2 2.76 w/kg
Max Power: 717 w
Norm. Power: 275 wZ3
Intensity: 0.82
TSS: 50
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.86 w/bpm
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.0 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution