Moving Time: 0:49:18
Distance: 24.71 km
Speed: 30.07 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 240 wZ3 3.38 w/kg
Max Power: 337 w
Norm. Power: 251 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution