| Moving Time: |
1:22:52 |
| Distance: |
39.31 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
184 wZ2
1.94 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
84.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,021 kcal |
