| Moving Time: |
1:02:36 |
| Distance: |
17.81 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
414.67 m / 196.61 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
633 kcal |
